FOR THE FIRST TIME EVER...

a clear roadmap to sustainable weight loss success for the busy mom

This course includes the tailored lessons, science-backed resources, and 1:1 coaching framework that’s helped 60+ women lose weight and keep it off for good!

What you'll learn...

Click through the modules below:

MODULE 1:
Habits & Mindset
MODULE 2:
What is Energy Balance?
MODULE 3:
Nutritional Basics
MODULE 4:
Macro Nutrition 101
MODULE 5:
Biofeedback Markers to assess that support your overall wellness
MODULE 6:
Alcohol
MODULE 7:
Strength Training
MODULE 8:
Meal Prep & Planning
MODULE 9:
Life Happens!
MODULE 10:
Balanced Mindset Strategies

HERE'S THE BREAKDOWN:

TOTAL VALUE: $2,874
$ 199 one-time payment
  • 10 in-depth modules (plus 1 intro lesson)
  • 3+ hours of educational content
  • 5-week strength training program, community support, and feedback
  • Private portal to access the course whenever + wherever
  • Workbooks, trackers, guides, recipes, and so much more



Hey there, I’m Lauren 👋🏻

With over 8+ years of navigating her own 75+ lbs weight loss journey, and now with 2 years of experience under her belt, Lauren has been the go-to nutrition and weight loss coach for busy moms. At first balancing a full-time HR Consultant position plus being a single mom for 2 fast-growing boys, she left the corporate space to pursue her true passion: helping busy moms, like her, lose the weight sustainably and keep it off for good to enjoy a long, happy life with their kids! 

Secure your spot today, and let's start this transformative journey together

© Copyright Lauren Melton | This Life Uncluttered 2023