ARE YOU READY TO LEARN THE BASICS TO MEAL PREPPING TO MAKE YOUR LIFE EASIER?

Inside my workshop: Busy Mom’s Meal Planning, you’ll receive the tips and tricks to establish a foundation to make meal planning (and balanced nutrition) a breeze – even if you wear all the hats in your family.

NOVEMBER 7th at 12pm EST

It’s totally free and you’ll get the replay when you register above!

A step-by-Step guide on how to make meal prepping work for you

But Lauren, meal prepping doesn’t work for me” 🙄 I’ve heard it again and again. And truthfully, I understand. Eating the same meal again and again can be boring, bland, and there’s no way you’re going to convince your kids to eat the same meal 3 days in a row…but what if there was a better way?

The Busy Mom's Meal Planning Workshop

Fast & Effective

In less than 60 min, you'll learn strategies and receive actual tools to use to put in place starting tomorrow!

Convenient

If you can't make it live, you can grab the replay to watch again whenever you want!

Sustainable & Affordable

Meal planning is one of the easiest ways to maintain weight loss and help you reach your goals! It also saves you a ton of $$ and reduces food waste.

Long-Lasting

If you're looking for realistic results that LAST - you're in the right place, this training is for you.

PLUS! When you sign-up, you get a copy of my new weekly meal planning guide for free!

Your health is in Trustworthy hands

With over 8+ years of navigating her own 75+ lbs weight loss journey, and now with 2 years of experience under her belt, Lauren has been the go-to nutrition and weight loss coach for busy moms. At first balancing a full-time HR Consultant position plus being a single mom for 2 fast-growing boys, she left the corporate space to pursue her true passion: helping busy moms, like her, lose the weight sustainably and keep it off for good to enjoy a long, happy life with their kids! 

2+ Years of Experience

Habit Expert

Busy Mom Specialist

60+ Lives Changed

certIFIED BY:

Get the results you've always wanted, without wasting more time

Save your free spot inside the workshop and I'll see you there