The LifeSTYLE Collective is your guide to mastering one specific area of your life each month. From simplifying daily routines to creating mental and physical space, we break the overwhelm into bite-sized action steps. With each phase, you’ll gain more ease, clarity, and confidence—and by the end of the year, you’ll look and feel like an entirely different person.
I help successful, high-achieving women like you implement efficient, proven and sustainable ways to prioritize your health and find your confidence again.
After 20+ years as a corporate executive in a high-stress, fast-paced setting — I found myself somewhere I never thought I’d be. I was barely getting my steps in, my waist kept expanding, and my go-to cardio routines from my 20s and 30s were no longer cutting it.
Cliche as it sounds — I looked in the mirror and didn’t recognize the woman staring back at me.
Maybe you can relate.