Simple meals. Simple workouts. Simple routines. Because when your system is simple,
you can actually follow it.

The LifeSTYLE Collective is LIVE for $127/month

You don’t just need a gym membership and a meal plan.

You need a system that keeps your entire life running efficiently so you can succeed in your career without sacrificing your family. 

The LifeSTYLE Collective isn’t another “one-size-fits-all” plan. It’s a customizable framework  that integrates seamlessly into your already-successful (but overloaded) life.

You don’t have time for more rules, restrictions, or checklists. You need a strategy that works the way you do.

That’s exactly why The LifeSTYLE Collective goes beyond fitness and gives you a framework to optimize your body, your home, and your schedule so you can keep building at the highest level, with nothing holding you back.

LifeSTYLE Coach for Women

Hi, I’m Lauren Melton, NASM-CPT

I help successful, high-achieving women like you implement efficient, proven and sustainable ways to prioritize your health and find your confidence again.

After 20+ years as a corporate executive in a high-stress, fast-paced setting — I found myself somewhere I never thought I’d be. I was barely getting my steps in, my waist kept expanding, and my go-to cardio routines from my 20s and 30s were no longer cutting it.

Cliche as it sounds — I looked in the mirror and didn’t recognize the woman staring back at me.

Maybe you can relate.