Welcome to The LifeSTYLE Collective

For Women Who Want to Actually Have It All Together—Not Just Look Like They Do.

You want to be that mom—the one who juggles work, kids, and life effortlessly, showing up put together, calm, and in control.

But right now?

👉 You feel like a busted can of biscuits, fueled by caffeine and sheer willpower.
👉 You’re running on fumes, buried under endless to-do lists.
👉 You’re secretly wondering if everyone else is just faking it, too.

Enter: The LifeSTYLE Collective.

Your no-BS membership for styling your life, reclaiming your time, and building wellness systems that actually work—because chaos isn’t cute.

You’re Crushing It at Work—But When It Comes to Your Wellness? You’re Winging It.

  • One night, it’s chicken nuggets for the kids and a handful of almonds for you.
  • The next, you attempt a Pinterest recipe with 27 ingredients… only to end up overwhelmed, exhausted, and still hungry.
  • You reheat the same coffee three times while rushing the kids out the door—because mornings are a sprint, not a vibe.
  • You hit the workouts, but your body isn’t showing the effort—and it’s maddening.
  • Your closet is full of leggings, yet you still hate all your clothes and end up wearing the same “meh” outfits on repeat.

Sound familiar? You’re trying so hard—but your systems aren’t working for you.

What If Wellness Fit Into Your Life—Instead of Feeling Like a Second Job?

  • Imagine never stressing over meals again because you have a go-to system that works.
  • Imagine workouts that fit your busy schedule—without guilt or extremes.
    Imagine loving your wardrobe again—because what you wear actually fits your lifestyle (and your body).

You don’t need to do more. You need a better system. And that’s exactly what you’ll get inside The LifeSTYLE Collective.

What’s Inside The LifeSTYLE Collective?

We’re breaking down the overwhelm into bite-sized action steps you can actually stick to. We’ll style your entire life:

💪 Style Your Body 

✔ Quick, effective workouts that fit your schedule (because hour-long gym marathons aren’t happening).
✔ A confidence-boosting closet makeover (so you actually love what you wear).

🍴 Style Your Meals 

✔ A no-stress meal system—so dinner isn’t a last-minute meltdown.
✔ Smart grocery & pantry strategies that make eating well effortless, even with a packed schedule.

📅 Style Your Schedule 

✔ Systems that protect your time and energy—so your schedule isn’t running you.
✔ Boundaries that help you say ‘no’ without guilt—because burnout isn’t cute.

🏠Style Your Home 

✔ A clutter-free, stress-free space that works for you, not against you.

This isn’t about turning your life upside down. It’s about making it work for YOU—because a styled life is a simple life, and you deserve it.

Style Your Week:
Makeover Monday: Quick, 10-minute audio lessons to help you edit every corner of your life—because hour-long lectures ended in college.

Win It Wednesday:  Mid-week pep talks & tough love to keep you motivated.

Talk Time Thursday: 1:1 coaching support hour via text & voice notes—because no one needs another Zoom call.

Fix-It Friday: Form check-ins & expert tweaks to make your workouts count.

Simplify Sunday: Reflect, plan, and set yourself up for a stress-free week ahead.

Plus…

🎯 Deep-Dive Workshops: Live sessions tackling one key area of your life.
🎯 All-Access Vault: Instant access to signature programs like Unclutter Your Life and Meal Planning Made Easy.
🎯 VIP Upgrade: 1:1 coaching for personalized support ($497 per phase).

The LifeSTYLE Collective is for women who:

Your Investment: 12 payments of $127/month or $1,297/year

Imagine waking up with a plan that works. Imagine feeling confident and capable—not just looking like you have it all together, but actually having it together.

This is what’s possible inside The LifeSTYLE Collective.

Because a simpler, bolder, more aligned life isn’t just a dream—it’s waiting for you to claim it. Let’s make it happen, one step at a time.

LifeSTYLE Member Testimonials

"Amazing! Real, relatable, personality shows through, highly knowledgable, organized, methodical, constantly seeking self improvement, understanding of barriers, but at the same time - no BS; a little tough-love reality check"
"The collective provides Community support and expert coaching; it will help you understand the importance of fully committing, being honest with yourself and being clear about visualizing your goals and being kind to yourself."
"I have really enjoyed the Collective! I love the flexibility it offers with workouts through the TrainHeroic app (changing days, specific workouts) I also enjoyed listening to the course Busy Mom while getting in my steps. I also like being able to submit form feedback videos."
"I am most definitely feeling stronger! I had no idea how helpful a specific program - not just doing random workouts - can be. I also feel like I have a better appreciation for prioritizing protein and steps."

Real Talk with Your Relatable Coach

Access to a live coach who gets your life—because she’s living it, too!

Weekly Pep Talks + A Little Tough Love

Keeping it real, keeping you going when life makes you want to quit.

Smarter Workouts, Less Time

Workouts that fit your life, not the other way around—because nobody has time for 2-hour gym marathons.

All-Access VIP Pass

Inside The Corporate Mom Collective, you get it all—every tool, trick, and tip I use to keep life (and my sanity) together. From my signature program Unclutter Your Life to bite-sized trainings on meal planning, organizing, and more, this is your all-access VIP pass to my entire playbook. Because busy moms like us don’t have time for halfway solutions.

Wellness and Nutrition Coach

Hi, I’m Lauren Melton, NASM-CPT

I help successful, high-achieving women like you implement efficient, proven and sustainable ways to prioritize your health and find your confidence again.

After 20+ years as a corporate executive in a high-stress, fast-paced setting — I found myself somewhere I never thought I’d be. I was barely getting my steps in, my waist kept expanding, and my go-to cardio routines from my 20s and 30s were no longer cutting it.

Cliche as it sounds — I looked in the mirror and didn’t recognize the woman staring back at me.

Maybe you can relate.

Yes, one payment option includes paying in 12 monthly installment payments. 

I’m a one-woman show! You will work directly with me and no one else for support. I’ve also been through my journey of losing 75 pounds and maintaining it for the past eight years, so I get what it takes! My friends and family will tell you I’m consistent and reliable, so you know I’ll show up for you even if it gets annoying.

If you choose not to complete a program, no full or partial refunds will be given or returned. All fees are fully earned upon receipt and are non-refundable. Future installment payments will still be due. 

Most clients start with a yoga mat, a few dumbbells (or an adjustable dumbbell set), and a set of resistance bands. Over time, you will progress and probably need to decide whether to invest in more home equipment or purchase a gym membership.

Absolutely, as long as your doctor has cleared you for exercise! We have women joining us prenatal and postpartum.

I will provide you with nutritional information, recommendations, recipe ideas, meal planning, and meal prep tools, but no one must follow a specific meal plan. My goal is to help you find a balanced nutrition approach that best supports your preferences and tastes.

I always recommend my clients start by nailing the basics before considering supplements. I do not require or encourage supplements, but I am always open to answering questions or making suggestions for you to discuss with your healthcare provider.

Hi, I'm Lauren!

I help successful, high-achieving women like you implement efficient, proven and sustainable ways to prioritize your health and find your confidence again.