I help successful, high-achieving women like you implement efficient, proven and sustainable ways to prioritize your health and find your confidence again.
After 20+ years as a corporate executive in a high-stress, fast-paced setting — I found myself somewhere I never thought I’d be. I was barely getting my steps in, my waist kept expanding, and my go-to cardio routines from my 20s and 30s were no longer cutting it.
Cliche as it sounds — I looked in the mirror and didn’t recognize the woman staring back at me.
Maybe you can relate.
Looking for some basic building blocks to establishing healthy habits — even with a demanding schedule?
Are you convinced that lack of time is your issue, but really your problem is how you are using time?
Do you find yourself wishing you didn’t always push tasks to better yourself at the bottom of your to-do list?
Download my free class, “Reclaiming Your Time: A Guide to Build Healthy Habits & Confident Body” and get access to a 25-minute course offering a proven tool to help you evaluate how and where you’re spending your time and how to best allocate time for your steps, workouts and meal planning – all while keeping up with everything else on your to-do list.
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