Welcome to The LifeSTYLE Collective

For Women Who Want to Actually Have It All Together—Not Just Look Like They Do.

You want to be that mom—the one who juggles work, kids, and life effortlessly, showing up put together, calm, and in control.

But right now?

👉 You feel like a busted can of biscuits, fueled by caffeine and sheer willpower.
👉 You’re running on fumes, buried under endless to-do lists.
👉 You’re secretly wondering if everyone else is just faking it, too.

You’re Crushing It at Work—But When It Comes to Your Wellness? You’re Winging It.

One night, it’s chicken nuggets for the kids and a handful of almonds for you.

The next, you attempt a Pinterest recipe with 27 ingredients… only to end up overwhelmed, exhausted, and still hungry.

You reheat the same coffee three times while rushing the kids out the door—because mornings are a sprint, not a vibe.

You hit the workouts, but your body isn’t showing the effort—and it’s maddening.

Your closet is full of leggings, yet you still hate all your clothes and end up wearing the same “meh” outfits on repeat.

Sound familiar? You’re trying so hard—but your systems aren’t working for you.

Enter: The LifeSTYLE Collective

Your no-BS membership for styling your life, reclaiming your time, and building wellness systems that actually work—because chaos isn’t cute.

What If Wellness Fit Into Your Life—Instead of Feeling Like a Second Job?

Imagine never stressing over meals again because you have a go-to system that works.

Imagine workouts that fit your busy schedule—without guilt or extremes.

Imagine loving your wardrobe again—because what you wear actually fits your lifestyle (and your body).

You don’t need to do more. You need a better system. And that’s exactly what you’ll get inside The LifeSTYLE Collective.

What’s Inside The LifeSTYLE Collective?

We’re breaking down the overwhelm into bite-sized action steps you can actually stick to. We’ll style your entire life:

💪 Style Your Body 

Quick, effective workouts that fit your schedule (because hour-long gym marathons aren’t happening).

A confidence-boosting closet makeover (so you actually love what you wear).

 

🍴 Style Your Meals 

A no-stress meal system—so dinner isn’t a last-minute meltdown.

Smart grocery & pantry strategies that make eating well effortless, even with a packed schedule.

 

📅 Style Your Schedule 

Systems that protect your time and energy—so your schedule isn’t running you.

Boundaries that help you say ‘no’ without guilt—because burnout isn’t cute.

 

🏠Style Your Home 

A clutter-free, stress-free space that works for you, not against you.

 

This isn’t about turning your life upside down. It’s about making it work for YOU—because a styled life is a simple life, and you deserve it.

 

👉 How We’ll Style Your Week:

Makeover Monday: Quick, 10-minute audio lessons to help you edit every corner of your life.

Win It Wednesday:  Mid-week pep talks & tough love to keep you motivated.

Talk Time Thursday: 1:1 coaching support hour via text & voice notes—because no one needs another Zoom call.

Fix-It Friday: Form check-ins & expert tweaks to make your workouts count.

Simplify Sunday: Reflect, plan, and set yourself up for a stress-free week ahead.

Plus…

🎯 Deep-Dive Workshops: Live sessions tackling one key area of your life.
🎯 All-Access Vault: Instant access to signature programs like Unclutter Your Life and Meal Planning Made Easy.
🎯 VIP Upgrade: 1:1 coaching for personalized support ($497 per phase).

The LifeSTYLE Collective is for:

12 monthly payments of $127 or pay $1,297 in full and get a live 1:1 coaching call and personalized plan.

Imagine waking up with a plan that works. Imagine feeling confident and capable—not just looking like you have it all together, but actually having it together.

This is what’s possible inside The LifeSTYLE Collective.

Because a simpler, bolder, more aligned life isn’t just a dream—it’s waiting for you to claim it. Let’s make it happen, one step at a time.

LifeSTYLE Member Testimonials

"Amazing! Real, relatable, personality shows through, highly knowledgable, organized, methodical, constantly seeking self improvement, understanding of barriers, but at the same time - no BS; a little tough-love reality check"
"The collective provides Community support and expert coaching; it will help you understand the importance of fully committing, being honest with yourself and being clear about visualizing your goals and being kind to yourself."
"I have really enjoyed the Collective! I love the flexibility it offers with workouts through the TrainHeroic app (changing days, specific workouts) I also enjoyed listening to the course Busy Mom while getting in my steps. I also like being able to submit form feedback videos."
"I am most definitely feeling stronger! I had no idea how helpful a specific program - not just doing random workouts - can be. I also feel like I have a better appreciation for prioritizing protein and steps."

All-Access VIP Pass

Inside The LifeSTYLE Collective, you get it all—every tool, trick, and tip I use to keep life (and my sanity) together. From my signature program Unclutter Your Life to bite-sized trainings on meal planning, organizing, and more, this is your all-access VIP pass to my entire playbook. Because busy women like us don’t have time for halfway solutions.
And the best part? You’ll also get access to EVERY program I release in 2025!
  • Movement & Meal Planning Made Simple 
  • Own Your Time: Time Management for the ULTRA Busy 
  • The Spring Refresh: Spring Clean Your Home & Daily Routines 
  • Summer Simplified: Take Control of Your Closet & Calendar 
  • Back-to-School Mind & Body Reset
  • Digital Calm: Declutter Your Tech & Reduce Mental Overwhelm 
  • Money Mindset Reboot: Create Ease in Your Budget & Daily Life 
  • Stress-Less Systems to be Present During the Holidays 

 

Wellness and Nutrition Coach

Hi, I’m Lauren

Your coach, cheerleader, and occasional tough-love giver.

The tea about me:

Single mom to two growing boys (and their full-time sports schedule chauffeur).

Former HR tech exec turned fitness and nutrition coach.

Lost 75+lbs and learned the hard way that health doesn’t have to be complicated.

My journey was messy—band-aid fixes, exhaustion, and that nagging fear I’d be stuck felling “meh” forever. Spoiler alert: I wasn’t! As a high-achieving, multi-passionate woman, I know what it’s like to put yourself last—too much work, too little time, and dinner decisions that feel harder than deciding what to wear to work when you already hate your whole closet.

That’s exactly why I created The Collective—to help women like you simplify the chaos, take control, and finally have a system that FEELS SIMPLE and work.  

Yes, one payment option includes paying in 12 monthly installment payments. 

I’m a one-woman show! You will work directly with me and no one else for support. I’ve also been through my journey of losing 75 pounds and maintaining it for the past eight years, so I get what it takes! My friends and family will tell you I’m consistent and reliable, so you know I’ll show up for you even if it gets annoying.

If you choose not to complete a program, no full or partial refunds will be given or returned. All fees are fully earned upon receipt and are non-refundable. Future installment payments will still be due. 

Most clients start with a yoga mat, a few dumbbells (or an adjustable dumbbell set), and a set of resistance bands. Over time, you will progress and probably need to decide whether to invest in more home equipment or purchase a gym membership.

Absolutely, as long as your doctor has cleared you for exercise! We have women joining us prenatal and postpartum.

I will provide you with nutritional information, recommendations, recipe ideas, meal planning, and meal prep tools, but no one must follow a specific meal plan. My goal is to help you find a balanced nutrition approach that best supports your preferences and tastes.

I always recommend my clients start by nailing the basics before considering supplements. I do not require or encourage supplements, but I am always open to answering questions or making suggestions for you to discuss with your healthcare provider.

Hi, I'm Lauren!

I help successful, high-achieving women like you implement efficient, proven and sustainable ways to prioritize your health and find your confidence again.