10 Minutes or Less Meals

I don't know about you, but we rarely have a "free" night between baseball games and other kid activities — so prioritizing convenient meals is a top priority in our home. When time is short — follow a simple 4-step method to make dinners in 10-minutes or less and stay on track with my goals.

Hi, I'm Lauren!

I help successful, high-achieving women like you implement efficient, proven and sustainable ways to prioritize your health and find your confidence again.